Reducing Sleep Anxiety: Safe Practices for Peace of Mind
Ease sleep anxiety by following safe sleep guidelines. Learn when SIDS risk decreases, what products to avoid, and how to build healthy sleep habits.
Read My Blogs
Safe Sleep Guidelines: Reduce SIDS Risk
Follow the ABCs of safe sleep—Alone, Back, Crib—to reduce SIDS risk. Learn key tips on safe bedding, swaddling, and room-sharing best practices.
Tackling Infant Sleep Problems & Night Wakings
Help your baby sleep better by managing wake windows, using dream feeds, and adjusting nap transitions. Learn expert tips for tackling sleep challenges.
Baby Sleep Hygiene Tips for Better Rest
Create a soothing sleep environment with routines, white noise, and light control. Help your baby sleep better with these proven sleep hygiene tips.
Our Location
Serving Louisville, KY (40047) and surrounding areas with in-person support. Virtual services are available to families anywhere.
Mon — Fri — 8:00AM – 8:00PM
Sat — Sun — Appointments Only